Episode 48

Published on:

11th Oct 2020

Goals, habits and a life worth loving with Lisa Michaud

Today’s guest is Lisa Michaud, an International Success Coach, Speaker, Entrepreneur and Real Estate Investor. At the age of 32, she’s created a multimillion-dollar net worth, a growing real estate empire, incredible network and beautiful family. As a coach and speaker, Lisa inspires, leads and motivates everyone she works with. Her clients include entrepreneurs, executives, parents, and leaders who are committed to creating fun and meaningful lives.

There are many takeaways from our conversation today, but what I really want you to tune into is what she says about goals, and habits, and some of the practices and principles she lives by.

Time Stamps:

1:51 Lisa shares how a health scare changed her life 

7:48 We discuss the mindset shifts and habits that we need to create change and the importance of being honest with ourselves about our dreams and desires for life 

10:49 The importance of recognizing the thoughts that are keeping you stuck

12:08 Lisa talks about the power of getting started 

14:35 We talk about the courage it requires to start something new and how fear is a natural part of the process 

17:05 Chad shares his personal experience of this when he had the opportunity to do live Sirius XM radio 

18:29 Lisa shares how we can reframe the fear 

20:01 We discuss how goals are not about the outcome but who you become in the process

25:50 Lisa shares about her 100 Day Goal Focus Framework

35:03 We talk about the importance of asking yourself ‘is it serving you’

37:25 Lisa shares the staples of her routine 

41:32 Lisa explains how and why micro-journaling is such a powerful part of her routine

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About the Podcast

The Big Self Podcast
Inner Growth. Outer impact.
Shelley and Chad kick off each week with a provocative thought leader who has something to say about the power of inner growth to drive outer impact. From building resilience to life design to life transitions to leadership to growing ourselves up, we touch on all things Big Self. At the back end of the week Chad and Shelley dish on their experiences and expertise.

About your host

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Chad Prevost

Dr. Chad has advanced degrees in creative writing, literature, and theology. Being married to a psychotherapist has been another education. A workshop leader and entrepreneur, he has started and participated in writing and literary arts communities in New York, Austin, Atlanta and Chattanooga. He also has experience writing as a journalist for startups in tech and logistics. He is the author of several books of poetry, as well as interactive-fiction for youth. Over the years, he has innovated writing processes to foster reflection and insight, narrative strength, and authentic voice.