Episode 76

Published on:

25th Jul 2021

Enneagram 1s Talk Anger, the Inner Critic, and Serenity

Type 1s are known as Reformers or Perfectionists. They're also body types, and when it comes to relating to others they can house a lot of energy inside themselves, often in the form of anger. In this episode's discussion, we meet Angie Liski, Kristi Rider, and Randa Hinton. We learn a little more about what makes these types tick, especially when it comes to dealing with anger and the inner critic.

*The sound quality on this episode is sub-standard, and we apologize for the issues which have been addressed in all other panelist interviews in this series.

Time Stamps:

2:00--Kristi Rider introduces herself

3:50--Angie Lisky introduces herself

6:05--Randa Hinton introduces herself

8:16--How Randa carries "the weight of the world" in herself and how learning about how 1s are body types have helped her understand and transcend being a body type

9:59--How Angie channels her anger and how it works in the body

11:45--How for Kristi being a body type means knowing things quickly

13:41--How does being a 1 translate into their work and leadership

19:50--How do 1s deal with their inner critic

32:05--A brief discussion of the varieties of subtypes in 1s

37:08--The virtue of Serenity

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About the Podcast

The Big Self Podcast
Inner Growth. Outer impact.
Shelley and Chad kick off each week with a provocative thought leader who has something to say about the power of inner growth to drive outer impact. From building resilience to life design to life transitions to leadership to growing ourselves up, we touch on all things Big Self. At the back end of the week Chad and Shelley dish on their experiences and expertise.

About your host

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Chad Prevost

Dr. Chad has advanced degrees in creative writing, literature, and theology. Being married to a psychotherapist has been another education. A workshop leader and entrepreneur, he has started and participated in writing and literary arts communities in New York, Austin, Atlanta and Chattanooga. He also has experience writing as a journalist for startups in tech and logistics. He is the author of several books of poetry, as well as interactive-fiction for youth. Over the years, he has innovated writing processes to foster reflection and insight, narrative strength, and authentic voice.